While my parents were in town, I scheduled a family spa day. My Mom was quite excited about this. I had her scheduled for a Facial and a mini-pedi. I scheduled massages for my Dad and me. Neither of us had ever had a massage. I was VERY excited. He was VERY skeptical. Neither of us relax very well.
I Got Lawrence
They scheduled my Swedish massage with Lawrence. He's been doing this for about eight years, and it DEFINITELY shows. At the beginning of the massage, I was lying face-down on the comfy table, and I said, through the bottom opening of the head rest, "Now, I'm going to need to ask you questions about this so I can blog about it." He said "But, if you do that, you won't relax."After about five minutes, I believe that I sub-consciously decided "blog-schmog" because I stopped talking and started relaxing. That Lawrence, he's good!
The Healing Power of Massage
I'm totally NOT going to launch into some new-age guru talk about the healing powers of touch. Quite frankly, I don't know enough about that to authoritatively discuss it. HOWEVER, I can say that massages should be MANDATORY during parental visits! Nothing dials down the anxiety faster than knowing I'm in a closed, private room with lovely, soothing music playing, a pleasant scented candle burning, and that my parents are similarly in closed rooms, effectively being held hostage (in a good way) by their technicians. I.e. THEY CAN'T GET TO ME for at least one hour. Bliss. . .
However, there is more to my enjoyment of the massage than having peace and quiet for an hour. Anyone who is old enough to read this and/or old enough to schedule and pay for a massage will completely understand what I'm saying here. Or, at least, you will after you have your first massage:
It is nice to be kneaded and/or touched without EXPECTATION of anything other than a monetary tip. GET MY DRIFT? It was so much more relaxing. Certainly, I love a nice hug from my husband. ESPECIALLY if that hug doesn't get all grabby. Which is rare. Hence, my enjoyment of the massage.
There are health benefits associated with the massage: improved circulation, de-toxification, relaxation. Those are all good reasons to get one, too.
What to Expect During your Massage
I had the Swedish massage, which is a nice, relaxing option for beginners. I don't have any particular problem areas, to my knowledge, so Lawrence gave me a good once-over. He said he did sense a bit of tension in my shoulders, like, they were up at my ears, which isn't ideal. Probably because I am a writer, and I sit, hunched over my keyboard, pecking away for hours at a time. Here's how the whole thing went, if you are curious about what happens.
- I filled out a checklist notifying them of any ailments I have. (None that I'm aware.)
- Lawrence greeted me in the lobby.
- He took me back to the treatment room and chatted with me, again to see if there were any areas that I would like him to focus around, or stay away from.
- Then, he left, and I got undressed, except for my undies, and got under the sheet.
- He came back in and started the massage.
- The massage involved kneading, pulling, and gripping certain areas. (Sounds naughty, but it isn't.) Also lots of nice hot towels in different areas.
The entire time, I felt very relaxed and comfortable. I never felt weird. When I was finished, I wanted to curl up and nap for hours and hours.
After the massage was finished, I said to Lawrence, "Your clients must LOVE you." He smiled and blushed. And then told me to relax and left the room.
Massage for Everyone!
I would dearly love to make this a monthly habit. My verdict re: massages is that everyone can benefit from them. They are healthy, relaxing, and stimulating all at the same time.